Cumin
About Cumin
The second most popular spice in the world after black pepper. It is essential in Mexican, Indian, Middle Eastern, and North African cuisines. It has been used for 5,000+ years - the ancient Egyptians used it in mummification. It contains cuminaldehyde, which stimulates saliva production and aids digestion. A single cumin plant produces thousands of tiny seeds. India consumes 63% of world production. It is a key ingredient in chili powder, garam masala, and curry powder. Black cumin (Nigella sativa) is a completely different plant. Toasting cumin seeds dramatically intensifies their flavor. It may help with weight loss according to clinical studies.
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